Road Sage Format:Audio Charlie Giordano on accordion

Charlie Giordano on accordion

Through embodied awareness (to support presence) and open-ended inquiry (to bring about understanding)

Michael Reed Gach's soothing voice guides listeners into a good night's sleep by using simple techniques that combine gentle stretching

who has come down to do this

the bestselling author of The Power of Now offers a collection of short teachings that serve as pithy pointers to help you remain consciously connected to your true nature throughout your daily life

Road Sage Format:Audio Charlie Giordano on accordionTake the Stress Out of Driving with Simple Mindfulness Meditation Practices On Road Sage, you take a seat next to meditation teacher Sylvia Boorstein for the driver's education course you never heard in school: the essential techniques of mindfulness meditation, presented especially for anyone who drives a car. With simple exercises, real life stories on the road, and an occasional pop quiz, Boorstein teaches you how to work with the physical