Meditation for Yoga Lovers Format:Audio for this is a longing

for this is a longing of the spirit: the ever-present reminder that we are each blessed with a vast potential

Weekly recommended exercises and a handy practice tracker to support your training

The truth of egolessness—how it connects us with others and transforms fear and anger into clarity of vision

Shifting Our Perspectives

With Self-Compassion Step by Step

Meditation for Yoga Lovers Format:Audio for this is a longingEmbracing All That Is: The Internal Yoga of Meditation When we approach meditation as a wide open embrace of life, we can let our bodies be our best meditation teachers. Created for yoga practitioners and everyone else, Meditation for Yoga Lovers invites you to join Lorin Roche to leap into a meditation practice unique to you (because it will naturally unfold from the rich tapestry of your own experience in the moment). With a poetic delivery and the