True Happiness ST1_bundle_included or the postures we commonly

or the postures we commonly associate with yoga in the West

is the first step toward coming up with a real

Reggie shows us how the Bodhisattva surrenders ideas

“in order for us to not only survive but to thrive in the world

to the trance of language

True Happiness ST1_bundle_included or the postures we commonlyHappiness is your birthrightand it is readily available at any given moment, teaches Pema Chdrn. So why do we live in such suffering? The potential for happiness is not based on outer things they come and go, causing us misery, she begins. We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting. On True Happiness, Pema Chdrn guides us through simple